Staying on top of your menstruation cycle is not just essential for birth control or conception purposes. It also helps you catch unusual patterns and irregularities that may or may not be related to underlying conditions. The best period tracking apps allow you to track your cycle and provide useful, insightful information about your reproductive system. The greatest apps learn from the data collected, and can aptly provide sound predictions based on records.
If you want to take things a bit further, it helps that many of the best Android smartwatches and fitness trackers offer the same women’s health features. So, for example, you can track your menstrual cycle on popular wearables from Samsung, Fitbit, and Garmin, and the data logs are stored on your phone, streamlining the entire tracking process.